1 serving (120 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 80.0 g | 29% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 400.0 mg | 30% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白面包芝士三明治
白面包芝士三明治是一种经典的舒适食物，包裹在绵软蓬松的白面包中的是层层奶油熔化的芝士。这款简单而令人满足的三明治源自西方美食，因其简便的制作和美味而备受喜爱。虽然它非常适合快速午餐或小吃，但需要注意的是，与全谷物替代品相比，白面包提供的营养较少。然而，芝士提供蛋白质和钙，有助于均衡饮食。将其烤香脆风味，或新鲜享用以获得浓稠的口感——无论哪种方式，这都是一种永恒的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
