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白面包花生酱和果冻

白面包花生酱和果冻

Lunch

商品评分: 57/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
卡路里
23.8
蛋白质
119.0
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
833.3
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 119.0 g 43%
膳食纤维 4.8 g 17%
47.6 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
119.0 mg 9%
4.8 mg 26%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

53.3%
10.7%
36.0%
脂肪: 321 cal (36.0%)
蛋白质: 95 cal (10.7%)
碳水化合物: 476 cal (53.3%)

About 白面包花生酱和果冻

白面包花生酱和果冻是一道经典的美式舒适食品,将白面包的柔软甜味、奶油状花生酱和果味果冻融为一体。这种标志性的组合源于午餐盒和野餐,在几代人中成为备选餐。花生酱提供蛋白质和健康脂肪,而白面包提供迅速能量,尽管缺乏纤维。果冻增添了一丝甜味,但通常含有添加糖。享受这款美味三明治作为一份简便小吃或简单的一餐,在每一口中平衡口味和怀旧情感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.