Blog Research API Download App
白面包奶酪鸡蛋三明治

白面包奶酪鸡蛋三明治

Breakfast

商品评分: 62/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products
552.1
卡路里
28.4
蛋白质
55.2
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 11.0 g 55%
多不饱和脂肪 0 g
胆固醇 315.5 mg 105%
946.4 mg 41%
总碳水化合物 55.2 g 20%
膳食纤维 3.2 g 11%
6.3 g
蛋白质 28.4 g 56%
维生素D 63.1 mcg 315%
394.3 mg 30%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

40.3%
20.7%
38.9%
脂肪: 213 cal (38.9%)
蛋白质: 113 cal (20.7%)
碳水化合物: 220 cal (40.3%)

About 白面包奶酪鸡蛋三明治

白面包芝士鸡蛋三明治是一道美味简单的小吃,适合任何一餐。将芝士片和完美煮熟的鸡蛋夹在经典白面包两片软面包之间,带来浓郁的风味。这款三明治源自西方舒适食物,集合了熟悉的食材,让人一口下去满足无比。白面包质地柔软,但要适量享用因为它的纤维含量较低。然而,富含蛋白质的鸡蛋和富含钙的奶酪提供了营养,使得这款三明治在舒适和味道之间取得了美妙的平衡。尽情享受这款经典美味带来的温暖吧——无论是不是营养均衡,总是受人喜爱的!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.