1 serving (50 grams) contains 83 calories, 3.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
393.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 284.4 mg | 12% | |
| 总碳水化合物 | 47.4 g | 17% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.5 mg | 9% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 710.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白豆酱
白豆泥是一种由健康的白豆、芝麻酱、大蒜、柠檬汁和一点橄榄油制成的奶油状美味蘸料。这道地中海风味的菜肴不仅口味浓郁，而且富含营养。白豆是优质蛋白质、纤维和必要维生素的重要来源，使得这款豆泥成为健康零食或涂抹的不二选择。它非常适合搭配新鲜蔬菜或全麦比达，提供低脂肪、高饱腹感的心脏健康选择。享受白豆泥的细腻质地和鲜美味道，让您尽情领略这款美味又营养的款待！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
