1 serving (70 grams) contains 190 calories, 6.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
641.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1013.5 mg | 44% | |
| 总碳水化合物 | 118.2 g | 42% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 168.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白包
白色面包是一种软绵绵的面包卷，起源于传统的英国烹饪。通常由简单的原料如面粉、水、酵母和少许盐制成，味道温和可口，非常适合做三明治或搭配其他菜肴食用。尽管白色面包是任何餐桌的美味选择，但由于其高碳水化合物含量，最好适度享用。这种多功能的面包卷可以搭配健康的食材，如瘦肉、新鲜蔬菜，甚至营养丰富的酱料，因此既享受美食又注重健康饮食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
