1 serving (113 grams) contains 100 calories, 13.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
210.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.4 g | 10% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 840.3 mg | 36% | |
| 总碳水化合物 | 6.3 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 27.3 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 210.1 mg | 16% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 252.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 淡奶油干酪
打发干酪是经典美食的浓郁且令人愉悦的变化，将高蛋白凝块与轻盈空气质地完美融合。起源于简单的乳制品传统，赋予任何菜肴一丝美食风采。这款多功能零食富含必需营养，低脂肪，高蛋白，富含钙，非常适合健身爱好者和任何寻找营养选择的人。打发干酪具有略带酸味的风味，可以单独享用，搭配水果，甚至用作食谱中更健康的替代品。用这款美味健康的零食提升你的小吃体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
