1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 192 g | 384% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 800.0 mg | 61% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 1200 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乳清蛋白
乳清蛋白是一种高级蛋白质来源，来自于制作奶酪过程中的牛奶。富含必需氨基酸，有助于支持肌肉生长和修复，因此备受运动员和健身爱好者青睐。源自欧洲的乳制传统，易于消化并被身体快速吸收。乳清蛋白富含维生素和矿物质，有助于管理体重并增强免疫功能。只需确保选择高质量配方，避免多余的糖分和添加剂。为自己的身体提供乳清蛋白，让自己更健康、更强壮！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
