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乳清蛋白粉

乳清蛋白粉

Dairy

商品评分: 66/100

1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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960
卡路里
192
蛋白质
16.0
碳水化合物
8.0
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 8.0 g 10%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 240 mg 80%
400.0 mg 17%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
8.0 g
蛋白质 192 g 384%
维生素D 0 mcg 0%
800.0 mg 61%
4.0 mg 22%
1200 mg 25%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

卡路里来源

7.1%
85.0%
8.0%
脂肪: 72 cal (8.0%)
蛋白质: 768 cal (85.0%)
碳水化合物: 64 cal (7.1%)

About 乳清蛋白粉

乳清蛋白粉是从奶制品加工生产过程中提取的高质量蛋白质。这种基于乳制品的补充剂富含必需氨基酸,非常适合肌肉恢复和生长。源自全球各地的乳清蛋白粉在健身社区中特别受欢迎。它不仅有助于体重管理,还通过促进肌肉力量和增强新陈代谢来增强整体健康。乳清蛋白粉含有极低的碳水化合物和脂肪,是任何希望为他们的锻炼提供动力并保持平衡饮食的人的绝佳选择。用乳清蛋白粉为身体补充能量,实现目标,提升营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.