1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 240 mg | 80% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 192 g | 384% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 800.0 mg | 61% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 1200 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乳清蛋白浓缩
乳清蛋白浓缩物是在奶酪生产过程中从牛奶中提取的高品质蛋白质。富含必需氨基酸，促进肌肉生长和恢复，因此在运动员和健身爱好者中备受青睐。这种来源于乳制品的浓缩形式保留了免疫球蛋白和乳铁蛋白等有益营养素，促进全面健康。又因口感奶香且口味多样，非常适合加入冰沙或烘焙食品中。但需注意，乳糖不耐症患者可能会感到不适。选择乳清蛋白浓缩物，为您的饮食增添营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
