1 serving (38 grams) contains 136 calories, 4.5 grams of protein, 0.8 grams of fat, and 26.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
860.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.1 g | 6% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0.6 mg | 0% | |
| 总碳水化合物 | 164.6 g | 59% | |
| 膳食纤维 | 24.1 g | 86% | |
| 糖 | 10.1 g | ||
| 蛋白质 | 28.5 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.6 mg | 6% | |
| 铁 | 9.5 mg | 52% | |
| 钾 | 727.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 健达牌早餐麦片
Wheetabix是一种美味健康的早餐谷类食品，由全麦制成，在英国制造。每块饼干都富含必要的维生素和矿物质，富含纤维，有助于维持健康的消化系统。Wheetabix的糖分和脂肪含量低，为您一天的完美营养开始提供了极佳选择。配以牛奶、酸奶或您喜爱的水果食用，将带来美味且富有活力的一餐，让您精力充沛。选择Wheetabix，简单美味地为您的早晨提供能量支持！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
