Blog Research API Download App
小麦草

小麦草

Vegetable

商品评分: 91/100

1 serving (30 grams) contains 10 calories, 1.0 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
80.0
卡路里
8.0
蛋白质
16.0
碳水化合物
0.8
脂肪

营养信息

1 杯 (240g)
卡路里
80.0
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
40.0 mg 1%
总碳水化合物 16.0 g 5%
膳食纤维 8.0 g 28%
0.8 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
160.0 mg 12%
4.8 mg 26%
800.0 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

卡路里来源

62.0%
31.0%
7.0%
脂肪: 7 cal (7.0%)
蛋白质: 32 cal (31.0%)
碳水化合物: 64 cal (62.0%)

About 小麦草

小麦草是一种营养丰富的超级食品,源自小麦植物的幼嫩芽。含有丰富的维生素A、C和E,以及铁和镁等矿物质,这种充满活力的绿色强力食品起源于古代的谷物,常用于全球各地的健康餐饮中。小麦草以其排毒特性而闻名,富含叶绿素、抗氧化剂和氨基酸,有助于促进整体健康并提升能量水平。小麦草适合制作冰沙、果汁或作为补充剂,是提升饮食品质和支持健康的美味途径。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.