1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 112.0 g | 40% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 12 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦面包
小麦面包是一种由全麦面粉制成的健康营养主食，富含纤维、维生素和矿物质。 起源于各种文化，这种面包已在欧洲、中东等地方的餐桌上亮相。 其丰富的坚果风味非常适合搭配咸甜菜肴。 高纤维含量有助于支持消化健康，而复杂碳水化合物提供持久能量。 但是，重要的是要适度享用小麦面包，特别是如果您正在控制碳水化合物摄入量。 将这款诚意制作的美食视为平衡饮食的一部分吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
