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小麦蔬菜三明治

小麦蔬菜三明治

Lunch

商品评分: 76/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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330.2
卡路里
11.3
蛋白质
56.6
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 56.6 g 20%
膳食纤维 6.6 g 23%
7.5 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
94.3 mg 7%
2.8 mg 15%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

72.1%
14.4%
13.5%
脂肪: 42 cal (13.5%)
蛋白质: 45 cal (14.4%)
碳水化合物: 226 cal (72.1%)

About 小麦蔬菜三明治

小麦蔬菜三明治是一款美味的三明治,新鲜脆爽的蔬菜包裹在结实的全麦长面包卷中。口感丰富,其中包含脆嫩的黄瓜、成熟的番茄和充满活力的彩椒,淋上一层开胃的油醋调味汁。这款三明治源自健康的地中海美食,不仅美味,还富含营养。全麦提供必需的纤维,促进消化健康,而多样的蔬菜则提供维生素和抗氧化剂。小麦蔬菜三明治非常适合作为午餐或零食,是一款无罪良心的美食,满足你的口腹之欲,同时帮助你保持精力充沛!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.