Blog Research API Download App
小麦玉米饼

小麦玉米饼

Grain

商品评分: 74/100

1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
650
卡路里
20
蛋白质
110
碳水化合物
15
脂肪

营养信息

1 杯 (250g)
卡路里
650
%每日值*
总脂肪 15 g 19%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1050 mg 45%
总碳水化合物 110 g 40%
膳食纤维 10 g 35%
5 g
蛋白质 20 g 40%
维生素D 0 mcg 0%
200 mg 15%
7.5 mg 41%
450 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.2%
12.2%
20.6%
脂肪: 135 cal (20.6%)
蛋白质: 80 cal (12.2%)
碳水化合物: 440 cal (67.2%)

About 小麦玉米饼

小麦玉米卷是许多厨房中美味多样的主食,由简单的原料制成,如全麦面粉、水和一点盐。起源于墨西哥美食的这些柔软易弯曲的圆形食物非常适合用来做玉米卷,墨西哥煎饼或作为包装的基础。富含纤维和必需营养素,全麦玉米卷提供了比精制面粉更健康的选择,有助于促进更好的消化和持续的能量。无论新鲜享用还是烤过,小麦玉米卷都会为您的餐点带来健康的口感和文化风味,使每一口都成为味道和营养的庆祝。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.