1 serving (100 grams) contains 310 calories, 9.8 grams of protein, 9.8 grams of fat, and 45.9 grams of carbohydrates.
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营养信息
卡路里 |
310 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.8 g | 12% | |
| 饱和脂肪 | 4.9 g | 24% | |
| 多不饱和脂肪 | 1.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 617 mg | 26% | |
| 总碳水化合物 | 45.9 g | 16% | |
| 膳食纤维 | 9.8 g | 35% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.8 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 244 mg | 18% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 262 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦玉米饼
小麦玉米卷是一种多功能的扁平面包，由全麦面粉、水和少许盐制成。这些卷饼起源于传统的墨西哥美食，为玉米卷的健康替代品。富含纤维和必需营养素，有助于促进消化健康和持续能量。无论您是用它们包裹您最喜欢的馅料做墨西哥卷，还是将它们与主餐一起享用，小麦卷饼都是美味且营养丰富的选择。此外，它们可以轻松地融入各种菜肴中，成为全球健康饮食的基本组成部分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 小麦玉米饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
