1 serving (40 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
710.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 17.8 g | 63% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 29.6 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带种子和藜麦的小麦烤面包
带籽谷物和藜麦的小麦吐司是一道营养丰富、美味可口的美食，融合了全麦面包、亚麻籽、奇亚籽和葵花籽等坚果的香味，以及富含蛋白质的藜麦。这款吐司源自现代健康美食的结合，不仅美味，而且非常健康。富含纤维、健康脂肪和必需氨基酸，有助于消化，提高能量水平。早餐或作为零食绝佳选择，是一种简单、令人满足的方式来为您的一天提供能量，同时享受浓郁的坚果味道。尝试加上鳄梨或您喜欢的涂抹物，以获得额外的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
