1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 8 g | 2% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 0 g | ||
| 蛋白质 | 96 g | 192% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 8 mg | 44% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦蛋白粉
小麦蛋白粉是一种多功能的植物蛋白，取自优质的小麦面筋。它富含必需氨基酸，是素食者和想增加蛋白质摄入量的人的绝佳选择。起源于古代谷物，它是许多美食中必不可少的食材，尤其在欧洲和亚洲。这种粉末有助于肌肉恢复、支持均衡饮食，并有助于整体健康。此外，它低脂且无胆固醇，是心脏健康的选择。无论是在冰沙、烘焙食品还是咸味菜肴中，小麦蛋白粉都是日常饮食中有营养的添加物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
