1 serving (64 grams) contains 170 calories, 6.0 grams of protein, 1.5 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
629.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1192.6 mg | 51% | |
| 总碳水化合物 | 129.6 g | 47% | |
| 膳食纤维 | 14.8 g | 52% | |
| 糖 | 3.7 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 74.1 mg | 5% | |
| 铁 | 6.7 mg | 37% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦皮塔
小麦皮塔是一种美味、多用途的面包，由全麦面粉、水和一点盐制成。这种口袋面包起源于地中海和中东美食，非常适合夹入新鲜蔬菜、瘦蛋白或酱料。小麦皮塔富含纤维和营养素，是精致面包的更健康选择，提供持久的能量而无需感到内疚。让它经过烤过、烤熟或者新鲜出炉，作为卷饼、蘸料或三明治的营养选择。尽情享受小麦皮塔的健康好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
