1 serving (100 grams) contains 124 calories, 5.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
248 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 2 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 124 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦面条
小麦意大利面是一种营养丰富的主食，由硬质小麦粗粉制成，以其浓郁的口感和美味的味道而闻名。这种可追溯到意大利的挚爱食材是地中海美食的基石，与充满活力的酱汁和新鲜蔬菜完美搭配。富含必需营养素的全麦意大利面富含纤维，有助于消化健康，富含蛋白质，有助于肌肉建设，并含有复杂的碳水化合物，提供持久的能量。虽然它提供了一种有益心脏健康的选择，但要注意食用份量，以保持饮食平衡。让小麦意大利面让您的餐点更加美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
