Blog Research API Download App
小麦面条

小麦面条

Grain

商品评分: 77/100

1 serving (100 grams) contains 137 calories, 5.0 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
274
卡路里
10
蛋白质
50
碳水化合物
2.2
脂肪

营养信息

1 杯 (200g)
卡路里
274
%每日值*
总脂肪 2.2 g 2%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
10 mg 0%
总碳水化合物 50 g 18%
膳食纤维 2.4 g 8%
1 g
蛋白质 10 g 20%
维生素D 0 mcg 0%
16 mg 1%
2.4 mg 13%
100 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

77.0%
15.4%
7.6%
脂肪: 19 cal (7.6%)
蛋白质: 40 cal (15.4%)
碳水化合物: 200 cal (77.0%)

About 小麦面条

小麦面条是一种多功能的主食,起源于东亚,由小麦面粉和水等简单成分制成。这些细腻的面条适合炒菜、煮汤或做可口的菜肴,具有宜人的嚼劲和浓郁的口味。小麦面条富含碳水化合物,提供快速能量来源,同时脂肪含量较低。富含必需营养素,可以成为平衡饮食的健康部分。在传统菜肴中享用它们,或者在厨房里发挥创意——小麦面条是您烹饪冒险的完美载体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.