1 serving (100 grams) contains 230 calories, 8.2 grams of protein, 1.8 grams of fat, and 47.9 grams of carbohydrates.
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营养信息
卡路里 |
230 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0.8 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 323 mg | 14% | |
| 总碳水化合物 | 47.9 g | 17% | |
| 膳食纤维 | 4.6 g | 16% | |
| 糖 | 7.3 g | ||
| 蛋白质 | 8.2 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 167 mg | 12% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 230 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦英式松饼
小麦英式松饼是一种美味健康的早餐选择，由全麦面粉制成，口感浓郁，带有坚果味。起源于英国美食，这些松饼被烤得金黄酥脆。它们低脂肪，富含纤维，是营养早餐的绝佳选择。您可以搭配喜爱的涂抹物享用，或加入新鲜鳄梨，甚至作为班尼迪克蛋的基底。小麦英式松饼不仅美味，而且是任何餐食的健康补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 小麦英式松饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
