1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
288.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 360.6 mg | 15% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24.0 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 120.2 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦薄饼
小麦薄饼是传统印度薄饼的美味营养变种，主要由全麦面粉制成。这种脆脆的蛋饼配有香料，常含有孜然和青辣椒等成分，增添了它的风味。小麦薄饼起源于印度南部，为其大米对应物提供了更健康的选择，富含纤维、维生素和矿物质，有助于支持消化和提高能量水平。在早餐或淡餐时，搭配酸辣酱或咖哩汤，这是一个美味的选择。享受这道有营养的菜肴，让印度的味道带到你的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
