1 serving (55 grams) contains 200 calories, 6.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
869.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.3 g | 5% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1304.3 mg | 56% | |
| 总碳水化合物 | 195.7 g | 71% | |
| 膳食纤维 | 30.4 g | 108% | |
| 糖 | 26.1 g | ||
| 蛋白质 | 26.1 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.0 mg | 6% | |
| 铁 | 69.6 mg | 386% | |
| 钾 | 869.6 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦丰收
Wheat Chex是一种健康、香脆的谷物早餐，采用全麦制成，非常适合开始美好的一天。这些方形的小块含有简单的成分，提供必需的营养和纤维，让您感觉饱腹并充满活力。源自经典的美国早餐谷物，Wheat Chex的用途广泛——可以与牛奶、酸奶一起食用，也可以直接当作美味的零食食用。富含有益心脏健康的营养、低糖，并富含维生素，Wheat Chex是一种美味的方式来为您的早晨提供能量，同时支持均衡饮食。尽情享受Wheat Chex的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
