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小麦面包鸡肉三明治

小麦面包鸡肉三明治

Lunch

商品评分: 72/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
823.5 mg 35%
总碳水化合物 47.1 g 17%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
2.9 mg 16%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.7%
28.5%
25.8%
脂肪: 106 cal (25.8%)
蛋白质: 117 cal (28.5%)
碳水化合物: 188 cal (45.7%)

About 小麦面包鸡肉三明治

小麦面包鸡肉三明治是一道美味佳肴,将嫩烤鸡胸肉与新鲜脆生菜和成熟番茄巧妙地夹在两片全麦面包之间。这款健康的三明治汲取了经典美式烹饪灵感,同时加入了更健康的元素。富含瘦蛋白质和富含纤维的全谷物,有助于促进更好的消化和持续能量。配上一层轻盈的鳄梨酱或浓郁的芥末,这款三明治不仅能满足您的味蕾,还能支持健康的生活方式。非常适合午餐,或者外带快餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.