1 serving (40 grams) contains 140 calories, 4.5 grams of protein, 0.5 grams of fat, and 29.0 grams of carbohydrates.
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营养信息
卡路里 |
560 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8 mg | 0% | |
| 总碳水化合物 | 116 g | 42% | |
| 膳食纤维 | 15.2 g | 54% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 18 g | 36% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦饼干谷片
小麦饼干麦片是一种营养丰富的早餐选择，由全麦制成，每一口都带来愉悦的脆脆口感。起源于传统的以谷物为基础的美食，富含纤维，促进消化，令您更持久饱腹。这种麦片富含必需的维生素和矿物质，是您一天中补充能量的健康选择。没有人造香料或防腐剂，它具有天然的味道，与牛奶、酸奶或新鲜水果完美搭配。用小麦饼干麦片开始您的早晨——这是滋养身体的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
