1 serving (425 grams) contains 430 calories, 38.0 grams of protein, 25.0 grams of fat, and 14.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
238.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 4.4 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 66.7 mg | 22% | |
| 钠 | 611.1 mg | 26% | |
| 总碳水化合物 | 7.8 g | 2% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 388.9 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 什么汉堡烤鸡科布沙拉
鲜嫩可口的 Whataburger 烤鸡科布沙拉是由新鲜食材完美混合而成，非常适合作为一顿令人满足的餐食。这份沙拉覆盖着烤鸡肉、脆糯的培根、硬煮蛋、成熟的番茄、碎奶酪和脆生菜，每一口都融合了经典的美式风味。含有丰富的蛋白质和多样蔬菜，这是想选择更健康选项但又不想牺牲口味的人的理想选择。随着您选择的沙拉酱淋上，这不仅仅是一份沙拉；这是一次丰盛且美味的体验。赶快品尝一下 Whataburger 的烤鸡科布沙拉的清新味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
