1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.0 g | 35% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 160.0 mg | 53% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 40.0 mcg | 200% | |
| 钙 | 120 mg | 9% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 威瑟斯宾矿工班尼迪克
Wetherspoons Miners Benedict是经典早午餐菜肴的美味变化，上面放着完美煮熟的鸡蛋，铺在烤麦芬上，淋上浓郁的荷兰酱。这道丰盛的餐点受传统英国美食启发，每一口都带来舒心的味道。配以脆烤培根或熏三文鱼，是一种令人满意的选择，适合任何时候享用。虽然奢华，但这道菜提供了蛋白质的良好来源，并且可以作为一种均衡的享受。尝试一盘Miners Benedict，感受这道深受喜爱的菜肴的现代化诠释！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
