1 serving (130 grams) contains 290 calories, 15.0 grams of protein, 14.0 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
527.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.5 g | 32% | |
| 饱和脂肪 | 10.9 g | 54% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.6 mg | 21% | |
| 钠 | 1109.1 mg | 48% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 9.1 g | ||
| 蛋白质 | 27.3 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 272.7 mg | 20% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 363.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Wendy's Jr 芝士汉堡
温迪的Jr. 芝士汉堡是一款美味经典，包含一块多汁的新鲜牛肉饼，上面铺着两片奶油美式芝士、脆生菜、熟番茄、泡菜和番茄酱，全部包裹在柔软温热的面包中。这款标志性的美式汉堡充满浓厚的味道，咬下去十分满足但并不过于沉重。恰到好处的大小，非常适合想要一顿丰盛餐点但仍希望可控制的人。尽管美味，温迪对新鲜食材的承诺确保每一口都是高质量的。用Jr. 芝士汉堡来犒劳自己 —— 当你需要一点慰藉时，这是一个健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
