1 serving (223 grams) contains 500 calories, 27.0 grams of protein, 25.0 grams of fat, and 41.0 grams of carbohydrates.
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营养信息
卡路里 |
531.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.6 g | 34% | |
| 饱和脂肪 | 7.4 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 74.5 mg | 24% | |
| 钠 | 1170.2 mg | 50% | |
| 总碳水化合物 | 43.6 g | 15% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 28.7 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 53.2 mg | 4% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 319.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 温迪的鸡肉BLT
Wendy's Chicken BLT 是经典三明治的美味变化。 美味多汁的烤鸡胸肉配以脆脆的培根、新鲜的生菜和熟透的番茄，全部揉捏在完美烤熟的面包中。 这个受欢迎的选择融合了丰盛的美式舒适食物和新鲜的食材，让人满足。富含蛋白质和健康蔬菜，这是一个美味的选择，让您感觉饱足但不沉重。尽情享受Wendy's Chicken BLT - 在这里品质遇见美味，每一口都是通往美味的一步！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
