1 serving (130 grams) contains 182 calories, 11.7 grams of protein, 0.7 grams of fat, and 32.5 grams of carbohydrates.
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营养信息
卡路里 |
330.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 59.1 g | 21% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.8 mg | 10% | |
| 铁 | 8.7 mg | 48% | |
| 钾 | 1181.8 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白豆
Weisse Bohnen是奶油色、白色豆类，富含营养。起源于传统的德国美食，它们经常出现在丰盛的菜肴和炖菜中。富含蛋白质和纤维，Weisse Bohnen有助于促进消化和支持肌肉健康。这些多才多艺的豆类可用于沙拉、汤或作为配菜。低脂肪、高维生素，为平衡饮食提供了健康选择。发现美味且营养丰富的Weisse Bohnen世界！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
