1 serving (40 grams) contains 178 calories, 4.2 grams of protein, 4.5 grams of fat, and 31.5 grams of carbohydrates.
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卡路里 |
1047.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.5 g | 33% | |
| 饱和脂肪 | 8.8 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0.7 mg | 0% | |
| 总碳水化合物 | 185.3 g | 67% | |
| 膳食纤维 | 20.6 g | 73% | |
| 糖 | 50 g | ||
| 蛋白质 | 24.7 g | 49% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 21.2 mg | 117% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
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Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.