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楔形土豆

楔形土豆

Side Dish

商品评分: 80/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
卡路里
4.8
蛋白质
55.6
碳水化合物
9.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 55.6 g 20%
膳食纤维 4.8 g 17%
1.6 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.0%
5.9%
26.1%
脂肪: 85 cal (26.1%)
蛋白质: 19 cal (5.9%)
碳水化合物: 222 cal (68.0%)

About 楔形土豆

楔形土豆是一道美味且多才多艺的配菜,有着厚实、令人满足的切片土豆,经过完美调味。起源于经典的欧洲烹饪,它们常常被烤制或油炸,表面脆内部松软。通常使用迷迭香等香草和各种香料调味,口感丰富。尽管传统配方可能使用油炸,你可以选择烘烤或空气炸来保持更健康。富含纤维和必需营养素,楔形土豆可以是您餐桌上的健康之选,每一口都带来舒适和美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.