1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
78.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.9 mg | 0% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 14.2 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 268.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西瓜沙拉配青椒
西瓜青椒沙拉是一道清爽而充满活力的菜肴，将多汁的西瓜丁与脆爽的青椒相结合。这道美味的沙拉源自地中海美食，颂扬着夏日的味道。通常会撒上一些羊乳酪和淋上橄榄油，为西瓜的甜味增添了一抹美味的味道。富含水分、维生素A和C，热量较低，这道沙拉是一个健康的选择，同时还提供抗氧化剂。作为一道配菜或淡淡的小吃，它一定会让任何一餐变得更加美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
