1 serving (85 grams) contains 20 calories, 2.3 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
55.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 97.2 mg | 4% | |
| 总碳水化合物 | 9.7 g | 3% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 6.4 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 333.3 mg | 25% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 916.7 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水芹菜混合
水田芥混合物是新鲜水田芥、辛辣的芝麻菜和爽脆的小红萝卜叶的活力混合物。这种混合物源自欧洲海岸线，为沙拉、三明治和装饰品带来了浓烈的风味。水田芥混合物富含维生素A、C和K，有助于支持免疫力并促进健康皮肤。水田芥混合物富含抗氧化剂，还有助于消化，可以帮助降低血压。今天就享受水田芥混合物清新的香脆口感，以及其营养益处和美妙的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
