1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
952.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 190.5 g | 69% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果脆饼
水饼干是一种美味健康的零食，由几种简单的食材制成：小麦粉、水和一点盐。起源于欧洲烹饪传统，这些轻脆的小点心非常适合搭配您喜爱的奶酪、酱料或蘸料。由于低热量和极少加工，无论是聚会还是日常零食，都是一种健康的选择。水饼干是您在任何场合都可以享用的美味选择，犹如满足口感需求而无需负罪感的伴侣。立即享受水饼干带给您的愉悦体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
