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水饼干

水饼干

Snack

商品评分: 64/100

1 serving (8 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.

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946.4
卡路里
31.5
蛋白质
189.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
946.4
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1577.3 mg 68%
总碳水化合物 189.3 g 68%
膳食纤维 6.3 g 22%
0 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
63.1 mg 4%
3.2 mg 17%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

73.8%
12.3%
13.9%
脂肪: 142 cal (13.9%)
蛋白质: 126 cal (12.3%)
碳水化合物: 757 cal (73.8%)

About 水饼干

薄脆饼干是一种轻盈脆爽的零食,主要用面粉和水制成,通常烘烤得恰到好处,带来令人满足的脆脆口感。起源于各种全球美食,这种多功能的饼干可以单独享用,也可以搭配奶酪、果酱和调料一起品尝。薄脆饼干低卡路里低脂肪,是健康生活的绝佳选择,为有饮食限制的人提供了无麸质的选择。用薄脆饼干提升您的零食体验——每一口都是简单的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.