1 serving (350 grams) contains 450 calories, 10.0 grams of protein, 12.0 grams of fat, and 65.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 43.9 g | 15% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 6.8 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芥末南瓜卡齐纳咖喱配米饭
芥末南瓜卡齐纳咖喱配米饭是一道充满活力和风味的菜肴，结合了南瓜的奶油甜味和芥末的辛辣味道。这道咖喱源自尼日利亚卡齐纳丰富的烹饪传统，采用了香料、新鲜蔬菜和嫩米粒的混合物，是一道适合各个年龄段的丰盛餐点。富含维生素、纤维和健康脂肪，是一种滋养身体的选择，可以在不影响健康的前提下激发你的味蕾。在这道美味的文化融合中体验辛辣与甜美的完美平衡，让您的餐饮体验更上一层楼！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
