1 serving (13 grams) contains 44 calories, 1.2 grams of protein, 0.3 grams of fat, and 8.5 grams of carbohydrates.
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营养信息
卡路里 |
818.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 722.2 mg | 31% | |
| 总碳水化合物 | 156.5 g | 56% | |
| 膳食纤维 | 48.1 g | 171% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 21.7 g | 43% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120.4 mg | 9% | |
| 铁 | 8.4 mg | 46% | |
| 钾 | 842.6 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 瓦萨全麦
Wasa Volkoren是一种美味又健康的脆饼，由富含营养的全麦黑麦制成。起源于瑞典，它浓郁的口感和独特的风味使其成为各种配料的多功能基底，非常适合任何一种烹饪风格。Wasa Volkoren富含纤维，有助于支持消化健康，并提供必需的维生素和矿物质。不添加糖分且低热量，是寻求健康零食的明智选择。享用Wasa Volkoren作为令人满足、爽脆的膳食补充，或作为任何时候都可以放心品尝的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
