1 serving (13 grams) contains 45 calories, 1.0 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
818.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 909.1 mg | 39% | |
| 总碳水化合物 | 163.6 g | 59% | |
| 膳食纤维 | 27.3 g | 97% | |
| 糖 | 0 g | ||
| 蛋白质 | 18.2 g | 36% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 90.9 mg | 6% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 545.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Wasa脆饼
Wasa Crackers是味道和营养的完美融合，起源于瑞典，拥有丰富的健康成分传统。由简单、高品质的整粒制成，每一口脆脆的饼干既令人满足又有营养。不含添加糖分，低脂肪的Wasa Crackers为您喜爱的配料提供了脆脆的基底，成为任何菜系的多样选择。将它们与奶酪、鳄梨或鹰嘴豆泥一起享用，您就会有一个充满活力的健康零食。拥抱Wasa Crackers的脆脆口感，体验味道与健康饮食的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
