1 serving (12 grams) contains 35 calories, 1.0 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
700.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.0 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 140.0 g | 50% | |
| 膳食纤维 | 20.0 g | 71% | |
| 糖 | 0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 6 mg | 33% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 华沙脆饼
Wasa Cracker是一种美味脆脆的零食，由全谷物和种子等健康成分制成，融合了美味和营养。这种脆脆的瑞典传统面包是各种配料的理想伴侣，从奶油奶酪到新鲜蔬菜都合适。Wasa Cracker天然低脂肪、富含纤维，支持均衡饮食，同时满足您的口腹之欲。无论是作为快速小吃还是丰盛餐点的一部分，Wasa Cracker都是您寻找美味、无罪感放纵的首选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
