1 serving (20 grams) contains 70 calories, 2.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
833.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 595.2 mg | 25% | |
| 总碳水化合物 | 166.7 g | 60% | |
| 膳食纤维 | 23.8 g | 85% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 瑟波和鹰嘴豆泥
Wasa和鹰嘴豆泥是一种美味又营养的小吃，将酥脆的全谷Wasa饼干与绵密、风味独特的鹰嘴豆泥结合在一起。鹰嘴豆泥起源于中东美食，以鹰嘴豆、芝麻酱、橄榄油和柠檬汁等健康成分制成，提供丰富的蛋白质和纤维。搭配上Wasa酥脆低热量的脆饼，这对完美的组合呈现出令人满足的口感体验，毫无负罪感。无论是作为快速小吃还是健康开胃菜，Wasa和鹰嘴豆泥汇聚了美味，滋养您的身体，让您的味蕾欢欣。享受健康的好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
