1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
315.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 157.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 云吞面
云吞面是一道备受喜爱的马来西亚华人美食，以富有弹性的蛋面条为底，配以多汁的云吞、腌制的猪肉和浓郁的以酱油为基础的酱汁。通常再加上绿叶蔬菜作为装饰，并配以一碗热腾腾的清汤，这道令人满足的一餐展示了不同口感和味道的和谐融合。面条提供碳水化合物，而来自云吞的蛋白质则提供了必要的营养。然而，适度地享用云吞面很重要，因为美味的酱汁可能含有较高的钠。快来享用这碗美味的面条，体验舒适食物的本质！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
