1 serving (30 grams) contains 200 calories, 5.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
1600.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 160.0 g | 205% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 1000.0 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 核桃碎
核桃碎料是精细切碎的核桃、香草和香料的美味混合物，非常适合为您的菜肴增添丰富的坚果风味。起源于地中海美食，这是一种多功能食材，可与沙拉、意面甚至肉类搭配。富含健康的欧米茄-3脂肪酸、蛋白质和抗氧化剂，核桃碎料有助于心脏健康，增强免疫系统。在享受这种美味的碎料的同时，享受其营养价值！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
