1 serving (100 grams) contains 40 calories, 1.1 grams of protein, 0.1 grams of fat, and 9.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
80 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8 mg | 0% | |
| 总碳水化合物 | 18.7 g | 6% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 10 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 46 mg | 3% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 292 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 华拉华拉甜洋葱
瓦拉瓦拉甜洋葱是来自华盛顿州的珍贵宝石，以其异常温和、甜美的风味和嫩滑的口感而闻名。生长在肥沃的瓦拉瓦拉山谷，这些洋葱在富含火山土壤中茁壮成长，使它们非常适合用于各种菜肴。无论是在沙拉中生吃、烤制以增强其自然甜味，还是炒制成香喷喷的美食，它们都为世界各地的烹饪风味增添了独特的一笔。富含维生素C和维生素B6，低热量，为任何一餐带来健康提升，同时让您的味蕾愉悦。品尝瓦拉瓦拉甜洋葱的甜蜜风味差异！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
