Blog Research API Download App
华道夫沙拉

华道夫沙拉

Salad

商品评分: 71/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
315.5
卡路里
4.7
蛋白质
31.5
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
236.6 mg 10%
总碳水化合物 31.5 g 11%
膳食纤维 4.7 g 16%
23.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
63.1 mg 4%
0.8 mg 4%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

40.0%
6.0%
54.0%
脂肪: 170 cal (54.0%)
蛋白质: 18 cal (6.0%)
碳水化合物: 126 cal (40.0%)

About 华道夫沙拉

沃尔多夫沙拉是一道经典的美国菜,起源于19世纪后期纽约市的华尔道夫-阿斯托利亚酒店。这道清爽的沙拉以新鲜的苹果、脆脆的芹菜和烤核桃为特色,全部拌以用蛋黄酱和酸奶制成的奶油调味酱。通常还会加入饱满的葡萄增添甜味。富含维生素和纤维,提供了一种营养丰富且令人满足的选择,非常适合作为一道配菜或清淡的午餐。享受沃尔多夫沙拉独特的风味和口感,为您的餐桌带来一丝优雅的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.