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华夫饼 Pao de queijo

华夫饼 Pao de queijo

Breakfast

商品评分: 54/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
卡路里
23.8
蛋白质
71.4
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
476.2 mg 36%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.7%
13.6%
45.8%
脂肪: 321 cal (45.8%)
蛋白质: 95 cal (13.6%)
碳水化合物: 285 cal (40.7%)

About 华夫饼 Pao de queijo

华夫巴乌瑞乔(Waffle Pao De Queijo)是一种令人愉悦的融合小吃,结合了经典的巴西奶酪面包和华夫饼的有趣造型。这款美味小吃由木薯面粉、奶酪和鸡蛋混合制成,天然不含麸质,富含蛋白质。巴乌瑞乔源自巴西,以其酥脆的外皮和浓稠、奶香十足的内陷而受人喜爱。它既能让人沉醉,又能带来满足感,同时也是一种极佳的能量来源,非常适合早餐或午间提神小吃。尽情享受华夫巴乌瑞乔独特的口味,感受一丝巴西文化风情!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.