1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
1200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.0 g | 71% | |
| 饱和脂肪 | 24 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 160.0 g | 58% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 80.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 华夫饼干
华夫饼干是传统华夫饼和甜点的美妙融合，具有脆脆的外层和柔软、有嚼劲的中心。起源于比利时的这些饼干结合了面粉、糖、鸡蛋和黄油等简单食材，常常添加香草或巧克力等口味。拥有迷人的华夫图案，适合任何场合。虽然它们是一种美妙的享受，但使用全谷物面粉或天然甜味剂可以制作更健康的华夫饼干，使其成为更为营养的选择。将它们当作有趣的零食或美味的甜点，尽情享受华夫饼干带来的快乐吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
