1 serving (31 grams) contains 140 calories, 2.0 grams of protein, 4.5 grams of fat, and 23.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
564.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.1 g | 23% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 685.5 mg | 29% | |
| 总碳水化合物 | 92.7 g | 33% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 36.2 g | ||
| 蛋白质 | 8.1 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 7.3 mg | 40% | |
| 钾 | 242.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋卷
薄饼是由烤薄面团制成的轻脆小吃，通常添加美味的香草、巧克力或焦糖等口味。起源于欧洲烹饪，薄饼已经发展成为一种受人喜爱的全球美食。许多品种低热量，不含反式脂肪，是一种无罪犯的选择，适合满足甜食渴望。然而，有些可能含有添加糖，所以适度是关键。将它们作为令人满足的零食或美味甜点的宝贵添加——薄饼是一种万能的美味，让每一口都带来一点脆脆的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蛋卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
