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薄片火腿

薄片火腿

Meat

商品评分: 57/100

1 serving (28 grams) contains 35 calories, 6.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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296.6
卡路里
50.8
蛋白质
8.5
碳水化合物
8.5
脂肪

营养信息

1 杯 (237.3g)
卡路里
296.6
%每日值*
总脂肪 8.5 g 10%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 127.1 mg 42%
2542.4 mg 110%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
4.2 g
蛋白质 50.8 g 101%
维生素D 0 mcg 0%
42.4 mg 3%
1.7 mg 9%
847.5 mg 18%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

10.8%
64.8%
24.4%
脂肪: 76 cal (24.4%)
蛋白质: 203 cal (64.8%)
碳水化合物: 34 cal (10.8%)

About 薄片火腿

薄片火腿是一种美味的切片美食,由优质猪肉制成,经过完美的调味制作,味道令人难以抗拒。起源于经典的腌制肉类传统,它在三明治、沙拉和美食拼盘中倍受喜爱。薄片火腿质地细腻,味道鲜美,富含蛋白质,是任何餐点的令人满足的选择。此外,它热量低,为您提供一种无罪的方式来提升您的菜肴。尽情享受丰富的味道,不必担心过多的热量 - 今天就让薄片火腿成为您烹饪创意的一部分吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.