1 serving (100 grams) contains 124 calories, 4.7 grams of protein, 0.9 grams of fat, and 25.1 grams of carbohydrates.
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营养信息
卡路里 |
248 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 50.2 g | 18% | |
| 膳食纤维 | 7 g | 25% | |
| 糖 | 1 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 154 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面条煮熟
煮熟的全麦面条是坚果全麦面条，通常由硬质小麦制成。这些健康的面条源自传统的意大利烹饪，富含营养，提供丰富的纤维、维生素和矿物质。它们浓烈的口感与各种酱料搭配得很好，使其成为任何一餐中多功能的菜肴。在健康方面，它们有助于消化并帮助保持持续的能量水平，是普通意大利面的绝佳替代品。无论是用新鲜的香蒜酱拌炒还是搭配经典的玛格丽塔酱，煮熟的全麦面条是任何意面爱好者的美味、健康选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
